Amy's

Indian Palak Paneer

Calories
340
Fat
12 g
Carbs
45 g
Protein
14 g
There are 340 calories in 1 meal (283 g) of Amy's Indian Palak Paneer.
Nutrition Facts
Serving Size 1 meal (283 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
660mg
29%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
3.70mg
21%
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Dec 20 07:16 PM
Source FatSecret Platform API
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