There are 425 calories in 2 1/2 x 1/4 cup dry (112.5 g) of Ancient Harvest Quinoa Traditional.
Nutrition Facts
Serving Size
2 1/2 x 1/4 cup dry (112.5 g)
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
72.50g
26%
Dietary Fiber
7.5g
27%
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
52mg
4%
Iron
5.00mg
28%
Potassium
625mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.