Best Choice
Black Beans
Calories
70
Fat
0 g
Carbs
23 g
Protein
9 g
There are 70 calories in a 1/4 cup dry serving of Best Choice Black Beans.
Nutrition Facts
Serving Size: 1/4 cup dry (38 g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 15g 60%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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