There are 220 calories in 3 waffels (48 g) of Birch Benders Keto Toaster Waffles.
Nutrition Facts
Serving Size
3 waffels (48 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
170mg
7%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
145mg
11%
Iron
1.00mg
6%
Potassium
165mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.