There are 160 calories in 24 nuts (1 oz) of Blue Diamond Whole Natural Almonds.
Nutrition Facts
Serving Size |
24 nuts (1 oz) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.10mg
6%
Potassium
200mg
4%