There are 250 calories in 1 package (43 g) of Blue Diamond Whole Natural Almonds (Package).
Nutrition Facts
Serving Size
1 package (43 g)
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
110mg
8%
Iron
1.60mg
9%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.