There are 190 calories in 1/2 cup (50 g) of Bob's Red Mill Apple Blueberry Granola.
Nutrition Facts
Serving Size |
1/2 cup (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
2.00mg
11%
Potassium
144mg
3%