Crystal Farms

Chef's Omelet, Three Cheese

Calories
240
Fat
17 g
Carbs
5 g
Protein
16 g
There are 240 calories in 1 omelet (122 g) of Crystal Farms Chef's Omelet, Three Cheese.
Nutrition Facts
Serving Size 1 omelet (122 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
180mg
60%
Sodium
710mg
31%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Mar 12 07:47 AM
Source FatSecret Platform API
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