There are 200 calories in 1/4 cup (30 g) of Diamond of California Shelled Brazil Nuts.
Nutrition Facts
Serving Size
1/4 cup (30 g)
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
4mg
0%
Iron
6.00mg
33%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.