There are 230 calories in 1 quesadilla (113 g) of El Monterey Quesadillas.
Nutrition Facts
Serving Size
1 quesadilla (113 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.