There are 220 calories in 1 bottle (8 oz) of Ensure Original Nutrition Shake.
Nutrition Facts
Serving Size |
1 bottle (8 oz) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.000g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
9.00g
Vitamin D
8mcg
40%
Calcium
390mg
30%
Iron
4.50mg
25%
Potassium
470mg
10%
Vitamin A
225mcg
25%
Vitamin C
90.0mg
100%