There are 520 calories in 1 serving of First Watch BLT Benedict (No Dressed Greens).
Nutrition Facts
Amount Per Serving
Calories
520
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
455mg
152%
Sodium
880mg
38%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-