There are 80 calories in 1/2 muffin (38 g) of Food For Life Baking Company 7 Sprouted Grains English Muffins.
Nutrition Facts
Serving Size |
1/2 muffin (38 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%