Sodium in Almonds
The favorite choice for the term "Almonds" is 1 ounce of Almonds which has no sodium. The amount of salt (sodium) for a variety of types and serving sizes of Almonds is shown below.
Popular Types of Almonds

Natural Almonds
Sodium(mg)
1 almond -
10 almonds -
1 oz -
1/4 cup slivered -
Dry Roasted
Sodium(mg)
1 oz -
1/4 cup whole kernels -
Honey Roasted
Sodium(mg)
1 oz 85
1/4 cup 98
Blanched
Sodium(mg)
1 oz 8
1/4 cup whole kernels 10

Other Types of Almonds

Yogurt Covered
Sodium(mg)
1 almond 2
1/4 cup 28
Chocolate Covered
Sodium(mg)
1 almond 1
1/4 cup 18
Suger Coated
Sodium(mg)
1 piece -
1/4 cup 6

Other Common Suggestions

Sodium(mg)
1 tbsp Almond Butter 72
1 tbsp Almond Butter Nuts 72
1 tbsp Almond Oil -
1/4 tbsp Almond Paste (Marzipan Paste) 1
1 tbsp Almond Vegetable Oil -
1 Almond Cookie 29
1 Almond Granola Bar 61


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More Nutrition Info for Almonds