Sodium in Artichokes

The favorite choice for the term "Artichokes" is 1 medium Artichokes (Globe or French) which has about 120 mg of sodium. The amount of sodium for a variety of types and serving sizes of Artichokes is shown below.

Popular Types of Artichokes

Raw Artichokes
Sodium(mg)
1 oz 27
1 medium 120
1 large 152
Artichoke Hearts in Oil
Sodium(mg)
1 heart 24
1 cup 113
1 oz 25
Cooked Artichokes
Sodium(mg)
1 oz 92
1 small globe 334
1 medium globe 405
1 large globe 509
1 Artichoke Heart 91
1/2 cup Artichoke Hearts 280

Other Types of Artichokes

Sodium(mg)
Jerusalem Artichokes 3
Canned Artichokes 280
Artichoke Salad in Oil 57
Stuffed Artichokes 122

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