| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Cinnamon Raisin Bagel | 1.51 | 49.13 | 8.72 | 243 |
| Egg Bagel | 2.20 | 55.65 | 11.13 | 292 |
| Multigrain Bagel | 1.34 | 55.08 | 11.84 | 272 |
| Oat Bran Bagel | 1.26 | 55.96 | 11.24 | 268 |
| Onion Bagel | 1.68 | 53.70 | 10.50 | 272 |
| Poppy Seed Bagel | 2.58 | 52.47 | 10.69 | 276 |
| Pumpernickel Bagel | 1.44 | 61.53 | 9.76 | 301 |
| Sesame Bagel | 2.69 | 52.47 | 10.68 | 276 |
| Wheat Bagel | 1.47 | 61.33 | 10.93 | 300 |
| 100% Whole Wheat Bagel | 1.53 | 59.21 | 11.53 | 277 |
| Regular with Raisins Bagel | 1.78 | 57.96 | 10.29 | 287 |
| Regular with Fruit Bagel | 1.88 | 57.32 | 9.79 | 289 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Plain Bagel | 1.70 | 56.54 | 11.03 | 285 |
| Cinnamon Raisin Bagel | 1.49 | 49.22 | 8.80 | 244 |
| Multigrain Bagel | 1.34 | 54.67 | 11.75 | 270 |
| Oat Bran Bagel | 1.25 | 55.54 | 11.15 | 265 |
| Pumpernickel Bagel | 1.45 | 62.15 | 9.87 | 304 |
| Wheat Bagel | 1.49 | 61.95 | 11.05 | 303 |
| 100% Whole Wheat Bagel | 1.54 | 59.82 | 11.64 | 280 |
| Regular with Raisins Bagel | 1.78 | 58.71 | 10.49 | 291 |
| Regular with Fruit Bagel | 1.86 | 56.89 | 9.71 | 286 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Egg, Cheese and Bacon on Bagel | 24.06 | 80.10 | 33.04 | 672 |
| Egg, Cheese and Ham on Bagel | 27.14 | 57.18 | 30.28 | 597 |
| Egg, Cheese and Sausage on Bagel | 42.85 | 61.25 | 30.06 | 751 |
| Egg, Cheese, and Steak on Bagel | 30.28 | 57.97 | 37.98 | 661 |
| Toaster Bagel with Fruit and Cream Cheese | 1.43 | 24.94 | 2.72 | 124 |
| 1 oz Bagel Chips | 2.97 | 21.23 | 2.50 | 121 |
|
|
