Fat in Cashews

The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has about 12 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cashews is shown below.

Popular Types of Cashew Nuts

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cashew Nuts	-	6.75	2.22	2.21	12.43
Roasted Salted Cashew Nuts	-	7.35	2.42	2.40	13.54
Roasted Unsalted Cashew Nuts	-	7.35	2.42	2.40	13.54
Dry Roasted Cashew Nuts	-	7.74	2.22	2.60	13.14
Honey Roasted Cashew Nuts	-	6.32	2.08	2.07	11.65

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 tbsp Cashew Butter	-	4.66	1.34	1.56	7.91
1 oz Plain Cashew Butter Nuts	-	8.26	2.37	2.77	14.01
1 oz Cashew Halves & Pieces	-	7.00	2.50	3.00	14.00
1/4 cup Organic Raw Cashews	-	-	-	2.50	14.00
1/4 cup Thai Lime & Chili Cashews	-	-	-	3.00	14.00
9 pieces Milk Chocolate Covered Cashews	-	-	-	4.00	14.00