Vitamins in Cashews
The favorite choice for the term "Cashews" is 1 ounce of Cashew Nuts which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cashews is shown below.
Popular Types of Cashew Nuts

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Cashew Nuts 10 1 - -
Roasted Salted Cashew Nuts 10 1 - -
Roasted Unsalted Cashew Nuts 10 1 - -
Dry Roasted Cashew Nuts 9 1 - -
Honey Roasted Cashew Nuts 8 1 - -

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 tbsp Cashew Butter 4 1 - -
1 oz Plain Cashew Butter Nuts 8 1 - -
1 oz Cashew Halves & Pieces 10 - - -
1/4 cup Organic Raw Cashews 10 2 - -
1/4 cup Thai Lime & Chili Cashews 6 - - -
9 pieces Milk Chocolate Covered Cashews - - - -


Foods related to Cashews

More Nutrition Info for Cashews