Enchiladas without Meat | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Enchilada with Cheese | 13.91 | 16.36 | 9.93 | 225 |
Enchilada with Beans | 6.05 | 26.96 | 5.75 | 178 |
Enchilada with Beans and Cheese | 11.55 | 24.96 | 9.04 | 233 |
Enchiladas with Beef | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Enchilada with Beef | 9.92 | 20.51 | 11.42 | 213 |
Enchilada with Beef and Cheese | 11.94 | 16.57 | 10.52 | 212 |
Enchilada with Beef and Beans | 7.74 | 24.04 | 8.22 | 194 |
Enchilada with Beef, Beans and Cheese | 11.49 | 23.18 | 10.22 | 231 |
Enchiladas with Chicken | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Enchilada with Chicken and Beans in Tomato-Based Sauce | 6.11 | 20.72 | 8.86 | 168 |
Enchilada with Chicken and Cheese in Tomato-Based Sauce | 11.98 | 19.33 | 13.56 | 234 |
Enchilada with Chicken in Tomato-Based Sauce | 6.89 | 21.51 | 14.29 | 202 |
Enchilada with Chicken, Beans and Cheese in Tomato-Based Sauce | 9.85 | 22.26 | 10.58 | 214 |
Other Enchiladas | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Enchilada with Ham and Cheese | 9.85 | 19.33 | 9.04 | 197 |
Enchilada with Seafood in Tomato-Based Sauce | 4.71 | 22.08 | 10.96 | 170 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Cheese Enchilada Frozen Meal | 23.63 | 58.96 | 24.22 | 551 |
Beef Enchilada Frozen Meal | 17.51 | 70.72 | 21.59 | 527 |
Diet Chicken Enchilada Frozen Meal | 15.33 | 28.00 | 26.56 | 354 |
1 tbsp Green Enchilada Sauce | 0.90 | 0.83 | 0.23 | 12 |
1 tbsp Red Enchilada Sauce | 1.94 | 0.60 | 0.16 | 20 |