Grilled Chicken without Skin | |
Prot(g) | |
1 thin slice | 2.01 |
1 medium slice | 4.02 |
1 thick slice | 6.02 |
1 small piece | 6.02 |
1 medium piece | 14.92 |
1 large piece | 24.67 |
4 oz with bone | 18.36 |
4 oz boneless | 32.13 |
1 cup | 38.73 |
Grilled Chicken with Skin | |
Prot(g) | |
1 thin slice | 1.90 |
1 medium slice | 3.79 |
1 thick slice | 5.69 |
1 small piece | 9.20 |
1 medium piece | 16.79 |
1 large piece | 26.53 |
4 oz with bone | 20.58 |
4 oz boneless | 30.70 |
1 cup | 36.55 |