Calories in Haddock

The favorite choice for the term "Haddock" is 1 serving of Haddock which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Haddock is shown below.

Popular Serving Sizes of Haddock

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 fillet	5.71	0.74	34.00	197
4 oz	4.21	0.54	25.04	145
1 cup flaked	5.05	0.65	30.03	174

Popular Cooking Variations of Haddock

	Fat(g)	Carbs(g)	Prot(g)	Cals
Baked or Broiled Haddock	5.71	0.74	34.00	197
Baked Breaded or Battered Haddock	16.51	15.72	37.66	370
Steamed or Poached Haddock	1.40	-	36.87	169
Fried Battered Haddock	14.77	12.70	33.53	326
Fried Floured or Breaded Haddock	19.98	15.10	36.89	395