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Fat in Honeydew Melons

The favorite choice for the term "Honeydew Melons" is 1 wedge (1/8 of 5-1/4" dia melon) of Honeydew Melons which has about 0.18 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Honeydew Melons is shown below.

Popular Serving Sizes of Honeydew Melon

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
1 wedge	-	0.00	0.07	0.05	0.18
1/2 cup balls	-	0.00	0.05	0.03	0.12
1 cup balls	-	0.01	0.10	0.07	0.25
1/2 cup diced	-	0.00	0.05	0.03	0.12
1 cup diced	-	0.01	0.10	0.07	0.24
1 oz	-	0.00	0.02	0.01	0.04

Other Common Suggestions

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Frozen Honeydew balls	-	0.01	0.14	0.09	0.32
Cantaloupe Melon balls	-	0.01	0.14	0.09	0.34
Watermelon balls	-	0.06	0.08	0.03	0.23