| Jambalaya with Meat & Rice | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/4 cup | 5.48 | 0.53 | 0.2 | 5.68 |
| 1/2 cup | 10.86 | 1.06 | 0.5 | 11.36 |
| 1 cup | 21.72 | 2.12 | 1.0 | 22.72 |
| 1 oz | 2.54 | 0.25 | 0.1 | 2.64 |
| Jambalaya with Shrimp & Rice | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/4 cup | 6.52 | 0.60 | 0.4 | 6.92 |
| 1/2 cup | 12.94 | 1.19 | 0.9 | 13.84 |
| 1 cup | 25.98 | 2.38 | 1.7 | 27.68 |
| 1 oz | 3.03 | 0.28 | 0.2 | 3.23 |
| New Orleans Style Jambalaya | ||||
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| 1/4 cup | 3.90 | 0.98 | 0.4 | 4.30 |
| 1/2 cup | 7.70 | 1.95 | 0.9 | 8.60 |
| 1 cup | 15.50 | 3.90 | 1.7 | 17.20 |
| 1 oz | 1.80 | 0.45 | 0.2 | 2.00 |
| Net Carbs(g) | Sugar(g) | Fiber(g) | Total Carbs(g) | |
| Beef and Rice Mixture | 35.01 | 0.06 | 0.6 | 35.61 |
| Beef, Rice and Vegetables Mixture | 19.68 | 2.40 | 1.8 | 21.48 |
| Chicken or Turkey and Rice Mixture | 33.65 | 0.06 | 0.4 | 34.05 |
| Chicken or Turkey, Rice and Vegetables Mixture | 20.50 | 3.21 | 2.1 | 22.60 |
| Pork, Rice and Vegetables Mixture | 20.79 | 2.58 | 1.3 | 22.09 |
| Red Beans and Rice | 32.99 | 1.37 | 7.6 | 40.59 |
| Sausage and Rice Mixture | 31.98 | 6.44 | 0.5 | 32.48 |
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