Kidney Beans | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 tbsp | - | 0.04 | 0.03 | 0.01 | 0.10 |
1/4 cup | - | 0.15 | 0.10 | 0.05 | 0.38 |
1/2 cup | - | 0.29 | 0.20 | 0.11 | 0.77 |
1 cup | - | 0.59 | 0.40 | 0.22 | 1.54 |
1 oz | - | 0.07 | 0.05 | 0.02 | 0.17 |
Red Kidney Beans | |||||
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 tbsp | - | 0.00 | 0.03 | 0.01 | 0.05 |
1/4 cup | - | 0.02 | 0.12 | 0.03 | 0.22 |
1/2 cup | - | 0.04 | 0.24 | 0.06 | 0.44 |
1 cup | - | 0.07 | 0.48 | 0.13 | 0.87 |
1 oz | - | 0.01 | 0.05 | 0.01 | 0.10 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Cooked Kidney Beans | - | 0.07 | 0.49 | 0.13 | 0.88 |
Cooked Red Kidney Beans | - | 0.07 | 0.49 | 0.13 | 0.88 |
Cooked California Red Kidney Beans | - | 0.01 | 0.09 | 0.03 | 0.16 |
Cooked Dry Red Kidney Beans | - | 4.82 | 7.38 | 1.89 | 14.90 |