Calories in Lentils
The favorite choice for the term "Lentils" is 1/2 cup of Cooked Lentils which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Lentils is shown below.
Popular Types of Lentils

Cooked Lentils
Fat(g) Carbs(g) Prot(g) Cals
1/4 cup 3.31 9.18 4.11 81
1/2 cup 6.62 18.36 8.22 162
1 cup 13.25 36.71 16.44 323
Fresh Lentils
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.13 7.21 3.10 42
1/4 cup 0.51 28.84 12.38 169
1/2 cup 1.02 57.68 24.77 339
1 cup 2.04 115.35 49.54 678
1 oz 0.30 17.03 7.31 100

Other Common Suggestions

Fat(g) Carbs(g) Prot(g) Cals
Sprouted Lentils 0.42 17.05 6.90 82
Pink Lentils 4.17 113.57 47.90 662
Lentil Soup 4.59 26.61 10.42 186


Foods related to Lentils

More Nutrition Info for Lentils