Fat in Mozzarella Cheese

The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mozzarella Cheese is shown below.

Popular Types of Mozzarella Cheese

Part Skim Mozzarella Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 1.62 0.18 3.59 5.68
1 oz - 1.62 0.18 3.59 5.68
1 stick - 1.60 0.18 3.55 5.61
1 string - 0.27 0.03 0.60 0.94
1 cubic inch - 1.01 0.11 2.23 3.53
1 cup shredded - 6.48 0.71 14.32 22.63
1 cup diced - 7.56 0.83 16.72 26.44
Whole Milk Mozzarella Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 1.86 0.22 3.73 6.34
1 oz - 1.86 0.22 3.73 6.34
1 cubic inch - 1.16 0.14 2.32 3.93
1 cup shredded - 7.43 0.86 14.86 25.26
1 cup diced - 8.68 1.01 17.36 29.50
Nonfat or Fat Free Mozzarella Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 stick - - - - -
1 string - - - - -
1 cubic inch - - - - -
1 cup shredded - - - - -
Low Sodium Mozzarella Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 1.37 0.14 3.08 4.85
1 oz - 1.37 0.14 3.08 4.85
1 stick - 1.36 0.14 3.04 4.79
1 cubic inch - 0.87 0.09 1.96 3.08
1 cup shredded - 5.47 0.58 12.28 19.32
1 cup diced - 6.39 0.67 14.34 22.57

Other Types of Mozzarella Cheese

Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice Imitation Mozzarella Cheese - 1.75 0.49 1.04 3.42
1 Part Skim Mozzarella String Cheese Stick - - - 3.50 6.00
1 oz Fresh Mozzarella - - - 2.50 4.50
1 oz 2% Milk Mozzarella Cheese - - - 2.50 4.00

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