Carbs in Nuts
The favorite choice for the term "Nuts" is 1 ounce of Peanuts which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Nuts is shown below.
Popular Types of Nuts

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Almonds 2.30 1.36 3.3 5.60
Cashew Nuts 7.65 1.42 0.9 8.55
Macadamia Nuts 1.52 1.30 2.4 3.92
Peanuts 2.17 1.13 2.4 4.57
Pecan Nuts 1.23 1.13 2.7 3.93
Pistachio Nuts 5.03 2.17 2.9 7.93
Walnuts 1.99 0.74 1.9 3.89

Other Types of Nuts

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Brazil Nuts 1.69 0.82 2.6 4.29
Hazelnuts or Filberts Nuts 2.00 1.25 2.8 4.80
Mixed Nuts 4.76 1.51 2.9 7.66
Pine Nuts (Pignolias) 3.15 1.22 1.3 4.45
Soy Nuts 3.70 0.98 4.1 7.80
Waterchestnuts 6.52 1.49 0.9 7.42

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 oz Carob Coated Nuts 8.63 8.00 1.9 10.53
1/4 cup Chocolate Covered Peanuts 16.60 14.00 1.8 18.40
1/4 cup Sugar Coated Peanuts 16.77 16.36 1.6 18.37


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More Nutrition Info for Nuts