Calories in Polenta

The favorite choice for the term "Polenta" is 1 strip or slice of Fried Polenta which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.

Common Types of Polenta

Fried Polenta
	Fat(g)	Carbs(g)	Prot(g)	Cals
1 strip or slice	0.35	16.24	1.77	77
1 cup	1.62	76.45	8.34	360
1 oz	0.19	9.03	0.99	43
Baked or Boiled Polenta
	Fat(g)	Carbs(g)	Prot(g)	Cals
1 strip or slice	0.20	9.23	1.01	44
1 cup	0.92	43.45	4.74	205

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 cup Cornmeal made with Milk	7.22	50.62	14.50	329
1/4 package Organic Polenta	-	15.00	2.00	70
1/4 package Organic Mushroom & Onion Polenta	-	19.00	2.00	90
1/4 cup Corn Grits Polenta	0.50	27.00	3.00	130
2 slices Organic Sun-dried Tomato Polenta	-	15.00	2.00	70