Calories in Salsa

The favorite choice for the term "Salsa" is 1 tablespoon of Salsa (Ready to Serve) which has about 4 calories. Calorie and nutritional information for a variety of types and serving sizes of Salsa is shown below.

Popular Serving Sizes of Salsa

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 packet	0.01	0.56	0.14	2
1 tbsp	0.03	1.03	0.25	4
1/4 cup	0.10	4.05	1.00	17
1/2 cup	0.21	8.11	1.99	35
1 cup	0.41	16.21	3.99	70
1 oz	0.05	1.77	0.44	8

Other Popular Types of Salsa

	Fat(g)	Carbs(g)	Prot(g)	Cals
Black Bean & Corn Salsa	-	5.00	1.00	20
Chunky Salsa	-	2.00	-	10
Fire Roasted Mexican Green Salsa	-	2.00	-	10
Hot Salsa	-	2.00	-	10
Medium Salsa	-	3.00	-	15
Mild Salsa	-	2.00	-	10
Papaya Mango Salsa	-	3.00	-	15
Red Salsa	0.04	1.15	0.20	5
Salsa Con Queso	2.50	5.00	1.00	40
Salsa Verde	-	1.00	-	10
Southwestern Salsa	-	4.00	1.00	15