Calories in Souffle

The favorite choice for the term "Souffle" is 1 cup of Spinach Souffle which has about 230 calories. Calorie and nutritional information for a variety of types and serving sizes of Souffle is shown below.

Popular Types of Souffle

	Fat(g)	Carbs(g)	Prot(g)	Cals
Cheese Souffle	14.76	5.88	9.16	194
Seafood Souffle	15.49	8.84	16.89	245
Spinach Souffle	17.61	7.92	10.76	233

Other Types of Souffle

	Fat(g)	Carbs(g)	Prot(g)	Cals
Chicken or Turkey Souffle	17.89	8.79	19.62	278
Corn Souffle	10.87	34.03	10.38	257
Lime Souffle	18.48	47.80	10.63	388
Summer Squash Souffle	11.75	9.49	6.00	166
Winter Squash Souffle	3.50	19.09	5.35	124