| Prot(g) | |
| Regular Sushi | 1.12 |
| California Roll | 1.38 |
| Philadelphia Roll | 1.09 |
| Sushi with Egg | 1.49 |
| Sushi with Vegetables | 0.80 |
| Sushi with Vegetables and Seafood | 1.40 |
| Sushi with Vegetables Rolled in Seaweed | 0.57 |
| Prot(g) | |
| Salmon Maki | 1.12 |
| Cucumber Maki | 0.41 |
| Tuna Maki | 1.17 |
| Avocado Maki | 0.46 |
| Prot(g) | |
| Salmon Sashimi | 6.13 |
| Tuna Sashimi | 6.63 |
| Yellowtail Sashimi | 6.56 |
| Sushi Pieces (1 piece serving) | |
| Prot(g) | |
| Salmon | 1.85 |
| Tuna | 1.94 |
| Tilapia | 2.00 |
| Sea Eel | 4.00 |
| Smoked Salmon | 5.00 |
| Octopus | 2.00 |
| Sushi Rolls (1 roll serving) | |
| Prot(g) | |
| California Roll | 10.00 |
| Rainbow Roll | 31.00 |
| Tempura Roll | 25.00 |
| Tofu Roll | 11.00 |
| Dragon Roll | 18.00 |
| Spicy Tuna Roll | 24.00 |
| Spicy Salmon Roll | 25.00 |
| Spicy Shrimp Roll | 19.00 |
|
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