| Beef Tacos | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Taco with Beef, Cheese and Lettuce | 12.65 | 16.20 | 10.88 | 221 |
| Taco with Beef, Cheese, Lettuce, Tomato and Salsa | 10.25 | 10.96 | 9.67 | 173 |
| Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa | 7.85 | 12.54 | 8.12 | 151 |
| Taco with Beef, Lettuce, Tomato and Salsa | 7.77 | 10.97 | 7.82 | 144 |
| Chicken Tacos | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Taco with Chicken, Cheese, Lettuce, Tomato and Salsa | 7.05 | 9.84 | 10.11 | 142 |
| Taco with Chicken, Lettuce, Tomato and Salsa | 4.74 | 9.75 | 8.38 | 114 |
| Fish and Meatless Tacos | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Taco with Beans and Cheese, Lettuce, Tomato and Salsa | 6.83 | 16.42 | 5.29 | 144 |
| Taco with Beans, Lettuce, Tomato and Salsa | 4.69 | 15.97 | 3.68 | 117 |
| Taco with Fish, Lettuce, Tomato and Salsa | 3.40 | 9.79 | 7.40 | 98 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Soft Taco with Beef, Cheese and Lettuce | 11.65 | 23.57 | 13.47 | 257 |
| Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa | 15.73 | 30.28 | 17.89 | 337 |
| Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream | 16.33 | 23.91 | 14.66 | 304 |
| Soft Taco with Chicken, Cheese and Lettuce | 8.76 | 18.70 | 22.08 | 247 |
| Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream | 10.41 | 18.27 | 12.56 | 219 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium Baked Taco Shell | 3.01 | 8.30 | 0.96 | 62 |
| 1 regular Flour Taco Shell | 9.38 | 18.00 | 2.91 | 169 |
| 1 medium Corn Taco Shell | 3.01 | 8.30 | 0.96 | 62 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 Taco Salad with Beef, Cheese and Corn Chips | 21.74 | 22.78 | 19.91 | 362 |
| 1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla | 24.94 | 27.96 | 18.12 | 404 |
| 1 Taco Burger on Bun | 10.53 | 30.37 | 13.77 | 274 |
| 1 cup Taco Salad | 9.85 | 15.72 | 8.82 | 186 |
| 1 cup Taco Salad with Chili Con Carne | 8.75 | 17.71 | 11.61 | 193 |
| 1 oz Taco Flavor Tortilla Chips | 6.86 | 17.89 | 2.24 | 136 |
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