| Regular Tea (1 mug or 8 fl oz) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Brewed Tea | - | 0.71 | - | 2 |
| Decaffeinated Brewed Tea | - | 0.71 | - | 2 |
| Tea with Low Calorie Sweetener | - | 1.66 | 0.05 | 7 |
| Tea with Sugar | - | 12.51 | 0.02 | 47 |
| Unsweetened Tea | - | 0.76 | 0.02 | 2 |
| Instant Tea (from Powdered) (1 mug or 8 fl oz) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Instant Tea | - | 1.09 | 0.09 | 5 |
| Decaffeinated Instant Tea | - | 0.40 | 0.14 | 2 |
| Instant Tea with Low Calorie Sweetener | - | 1.04 | 0.05 | 5 |
| Instant Tea with Sugar | - | 5.95 | 0.19 | 24 |
| Presweetened Instant Tea | 0.14 | 20.50 | 0.02 | 83 |
| Tea with Milk | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 teacup (6 fl oz) | 0.84 | 1.51 | 0.95 | 17 |
| 1 mug (8 fl oz) | 1.11 | 2.01 | 1.26 | 23 |
| Tea with Milk and Sugar | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 teacup (6 fl oz) | 0.82 | 4.97 | 0.93 | 30 |
| 1 mug (8 fl oz) | 1.09 | 6.62 | 1.24 | 40 |
| Herbal Tea (1 mug or 8 fl oz) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Herbal Tea | - | 0.47 | - | 2 |
| Herbal Tea with Low Calorie Sweetener | - | 1.35 | 0.02 | 7 |
| Herbal Tea with Sugar | - | 12.32 | - | 47 |
| Leaf Tea (1 mug or 8 fl oz) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Leaf Tea | - | 0.71 | - | 2 |
| Decaffeinated Leaf Tea | - | 0.71 | - | 2 |
| Leaf Tea with Low Calorie Sweetener | - | 1.59 | 0.02 | 7 |
| Leaf Tea with Sugar | - | 12.56 | - | 47 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 mug Green Tea | - | 0.47 | - | 2 |
| 1 Black Tea Bag | - | - | - | - |
| 1 cup Iced Tea | - | 23.44 | 0.02 | 90 |
| 1 cup Unsweetened Iced Tea | - | 0.67 | 0.02 | 2 |
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