Carbs in Trail Mix

The favorite choice for the term "Trail Mix" is 1/4 cup of Trail Mix which has about 17 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Trail Mix is shown below.

Popular Types of Trail Mix

Regular Trail Mix
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	16.84	-	-	16.84
1/2 cup	33.68	-	-	33.68
1 cup	67.35	-	-	67.35
1 oz	12.73	-	-	12.73
Trail Mix with Chocolate Chips, Salted Nuts & Seeds
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	16.39	-	-	16.39
1/2 cup	32.78	-	-	32.78
1 cup	65.55	-	-	65.55
1 oz	12.73	-	-	12.73
Tropical Trail Mix
	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1/4 cup	22.96	-	-	22.96
1/2 cup	45.92	-	-	45.92
1 cup	91.84	-	-	91.84
1 oz	18.60	-	-	18.60

Other Common Suggestions

	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Unsalted Trail Mix	16.84	-	-	16.84
Unsalted Trail Mix with Chocolate Chips, Nuts and Seeds	16.39	-	-	16.39
Nature Trail Mix	5.00	5.00	5.0	10.00
Mountain Trail Mix	11.00	10.00	3.0	14.00
Appalachian Trail Mix	13.00	8.00	2.0	15.00
Tropical Fruit & Berry Trail Mix	21.00	18.00	2.0	23.00
Cranberry Trail Mix	9.00	9.00	3.0	12.00
All Fruit Trail Mix	22.00	20.00	2.0	24.00
Hiker's Trail Mix	9.00	6.00	3.0	12.00
Chocolate & Nut Trail Mix	15.00	13.00	2.0	17.00
Craisins Trail Mix	16.00	1.00	2.0	18.00
Pumpkin Spice Trail Mix	16.00	13.00	1.0	17.00

Carbs in Trail Mix

Popular Types of Trail Mix

Other Common Suggestions

Foods related to Trail Mix

More Nutrition Info for Trail Mix