Sweet Turnovers (1 turnover serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Apple Turnover | 14.78 | 35.75 | 2.98 | 285 |
Berry Turnover | 13.93 | 35.71 | 2.97 | 277 |
Cherry Turnover | 11.75 | 31.22 | 2.55 | 238 |
Guava Turnover | 12.66 | 29.25 | 3.10 | 239 |
Lemon Turnover | 12.18 | 29.01 | 2.71 | 235 |
Peach Turnover | 12.46 | 32.73 | 3.00 | 253 |
Pumpkin Turnover | 11.22 | 19.91 | 4.34 | 196 |
Savory Turnovers (1 turnover serving) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Meat Turnover | 20.77 | 23.02 | 11.33 | 326 |
Meat and Bean Turnover | 18.70 | 22.80 | 10.98 | 305 |
Meat and Cheese Turnover | 23.72 | 24.71 | 11.00 | 358 |
Meat and Vegetable Turnover | 16.57 | 20.22 | 9.41 | 268 |
Meat, Potato and Vegetable Turnover | 15.61 | 20.13 | 8.78 | 257 |
Meat Turnover with Gravy | 23.51 | 27.34 | 14.26 | 378 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Chicken Turnover with Gravy | 20.06 | 22.40 | 10.82 | 315 |
Low Fat Chicken or Turkey and Vegetable Turnover | 6.99 | 33.95 | 9.97 | 239 |
Low Fat Meat and Cheese Turnover | 7.10 | 42.47 | 13.31 | 291 |
Meat and Cheese Turnover in Tomato-Based Sauce | 17.29 | 16.53 | 8.31 | 256 |
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce | 7.13 | 39.72 | 14.12 | 282 |