Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
1 very thin slice | - | 0.26 | 0.14 | 0.13 | 0.62 |
1 thin slice | - | 0.34 | 0.18 | 0.18 | 0.82 |
1 regular slice | - | 0.45 | 0.24 | 0.23 | 1.07 |
1 large or thick slice | - | 0.52 | 0.27 | 0.27 | 1.23 |
1 thin slice, crust not eaten | - | 0.16 | 0.08 | 0.08 | 0.37 |
1 regular slice, crust not eaten | - | 0.21 | 0.11 | 0.11 | 0.49 |
Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fat(g) | |
Toasted Wheat Bread | - | 0.94 | 0.56 | 0.52 | 2.40 |
100% Whole Wheat Bread | - | 0.94 | 0.56 | 0.51 | 2.35 |
Reduced Calorie Wheat Bread | - | 0.12 | 0.45 | 0.16 | 1.06 |
Wheat Berry Bread | - | 0.86 | 0.45 | 0.45 | 2.05 |
Cracked Wheat Bread | - | 0.95 | 0.34 | 0.46 | 1.95 |
Wheat or Cracked Wheat Bread | - | 0.89 | 0.47 | 0.47 | 2.13 |
Wheat Bran Bread | - | 1.17 | 0.47 | 0.56 | 2.45 |
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread | - | 0.14 | 0.54 | 0.19 | 1.29 |