Calories in Zucchini

The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Zucchini is shown below.

Popular Serving Sizes of Zucchini

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 slice	0.02	0.33	0.12	2
1 baby	0.04	0.34	0.30	2
1 small	0.21	3.95	1.43	19
1 medium	0.35	6.57	2.37	31
1 large	0.58	10.82	3.91	52
1/2 cup sliced	0.10	1.89	0.68	9
1 cup sliced	0.20	3.79	1.37	18
1 oz	0.05	0.95	0.34	5

Other Popular Types of Zucchini

	Fat(g)	Carbs(g)	Prot(g)	Cals
Pickled Zucchini	0.41	14.57	1.79	63
Italian Style Zucchini	0.25	15.55	2.34	66
Boiled Zucchini	0.09	7.07	1.15	29
Cooked Summer Squash	4.24	7.81	1.65	68

Other Common Suggestions

	Fat(g)	Carbs(g)	Prot(g)	Cals
1 package (10 oz) Frozen Zucchini	0.37	10.20	3.29	48
1 slice Zucchini Bread	7.49	18.86	2.10	150
1 piece Zucchini Cake	16.76	43.41	3.48	331
1 small Zucchini Muffin	12.36	31.13	3.46	247