Fresh Direct Products, Calories and Nutritional Information

Fresh Direct Chicken

Chicken Fingers

Per 3 oz - Calories: 270kcal | Fat: 17.00g | Carbs: 14.00g | Protein: 16.00g

Chicken Teriyaki

Per 1 package - Calories: 360kcal | Fat: 3.50g | Carbs: 51.00g | Protein: 31.00g

Chipotle Chicken and Rice Bowl

Per 1 serving - Calories: 670kcal | Fat: 31.00g | Carbs: 57.00g | Protein: 39.00g

Chicken Tikka Masala

Per 1 bowl - Calories: 600kcal | Fat: 24.00g | Carbs: 58.00g | Protein: 38.00g

Breaded Chicken Cutlet

Per 4 oz raw - Calories: 110kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 19.00g

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Fresh Direct Chicken Breast

Rosa Mexicano Chicken Breasts with Yucatan Spices

Per 4 oz - Calories: 170kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 27.00g

Ginger Teriyaki Marinated Chicken Breast

Per 4 oz - Calories: 130kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 25.00g

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Fresh Direct Chicken Salad

Grilled Chicken Salad

Per 1 salad with dressing - Calories: 240kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 19.00g

Southwest Chicken Salad

Per 1 salad - Calories: 300kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 22.00g

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Fresh Direct Chowders

New England Clam Chowder

Per 1 cup - Calories: 260kcal | Fat: 17.00g | Carbs: 16.00g | Protein: 9.00g

Corn Chowder

Per 1 cup - Calories: 190kcal | Fat: 8.00g | Carbs: 28.00g | Protein: 5.00g

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Fresh Direct Fish

Crab Stuffed Salmon

Per 1 piece - Calories: 220kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 21.00g

Salmon Kabobs

Per 1 skewer - Calories: 320kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 33.00g

Raw Branzino

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g

Crab Stuffed Sole

Per 1 filet - Calories: 170kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 20.00g

Chili Garlic Halibut

Per 1 package - Calories: 350kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 27.00g

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Fresh Direct Ham

Rosemary Ham

Per 2 oz - Calories: 75kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 10.00g

Cooked off The Bone Ham

Per 2 oz - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 10.00g

Maple Ham

Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 9.00g

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Fresh Direct Pasta

Spaghetti & Vegetarian Meatballs

Per 1 container - Calories: 400kcal | Fat: 5.00g | Carbs: 69.00g | Protein: 18.00g

Vegetarian Pasta Primavera

Per 1 package - Calories: 460kcal | Fat: 22.00g | Carbs: 51.00g | Protein: 15.00g

Smart & Simple Chicken & Goat Cheese Pasta

Per 1 package - Calories: 350kcal | Fat: 6.00g | Carbs: 41.00g | Protein: 32.00g

Spinach & Mushroom Lasagna

Per 1 package - Calories: 410kcal | Fat: 22.00g | Carbs: 37.00g | Protein: 17.00g

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Fresh Direct Risotto

Smart & Simple Roasted Chicken with Barley Risotto & Vegetables

Per 1 container - Calories: 300kcal | Fat: 6.00g | Carbs: 31.00g | Protein: 30.00g

Bay Scallop & Vegetable Risotto

Per 1 package - Calories: 390kcal | Fat: 12.00g | Carbs: 48.00g | Protein: 21.00g

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Fresh Direct Salads

Asian Salad

Per 1 salad with dressing - Calories: 250kcal | Fat: 13.00g | Carbs: 25.00g | Protein: 8.00g

Chopped Super Salad

Per 1 salad + dressing - Calories: 490kcal | Fat: 28.00g | Carbs: 51.00g | Protein: 12.00g

Chicken Salad with Feta & Artichokes

Per 1/2 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 16.00g

Chicken Salad

Per 1/2 cup - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 24.00g

Corn & Black Bean Salad

Per 1/2 cup - Calories: 160kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 4.00g

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Fresh Direct Seafood

Table Shrimp, Vegetable & Brown Rice Biryani

Per 1 container - Calories: 290kcal | Fat: 8.00g | Carbs: 35.00g | Protein: 20.00g

Shrimp with Thai Peanut Sauce

Per 1 package - Calories: 360kcal | Fat: 9.00g | Carbs: 47.00g | Protein: 21.00g

Seafood Scampi

Per 1 serving - Calories: 390kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 30.00g

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Other Fresh Direct products

More popular types of Fresh Direct products:
Almonds	American Cheese
Bacon	Beans
Beef	Bison
Bread	Burgers
Cauliflower	Cheese
Chicken Wings	Chili
Curries	Dumplings
Garden Salad	Greek Salad
Halibut	Kale
Lasagna	Lo Mein
Meatballs	Multigrain Bread
Nuts	Paella
Pies	Polenta
Pot Pies	Ravioli
Rice	Salmon
Sausages	Shrimp
Soups	Spaghetti
Steak	Stir Frys
Taco Salad	Tuna Salad
Turkey	Vegetables
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