Fresh Made

Plain Reduced Fat Kefir

Calories
110
Fat
5 g
Carbs
8 g
Protein
8 g
There are 110 calories in 1 cup (240 ml) of Fresh Made Plain Reduced Fat Kefir.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
2mcg
10%
Calcium
260mg
20%
Iron
0.00mg
0%
Potassium
376mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Apr 24 01:16 AM
Source FatSecret Platform API
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