There are 140 calories in 1 pouch oatmeal (39 g) of General Mills Lucky Charms Instant Oatmeal.
Nutrition Facts
Serving Size |
1 pouch oatmeal (39 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 11.00g Added Sugars
22%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%