Baby Spinach
Other common serving sizes
Calories
21
Fat
0.35 g
Carbs
3.27 g
Protein
2.57 g
There are 21 calories in 3 cups of Baby Spinach.
Nutrition Facts
Serving Size: 3 cups
 
Amount Per Serving
Calories from Fat 3
Calories 21
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.148g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 502mg  
Total Carbohydrate 3.27g 1%
  Dietary Fiber 2g 8%
  Sugars 0.38g  
Protein 2.57g  
 
Vitamin A 169% Vitamin C 42%
Calcium 9% Iron 14%

Last updated 24 Nov 09 07:35 PM
Source FatSecret Platform API

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