Beef Goulash

Common serving sizes
Calories
109
Fat
4.63 g
Carbs
3.02 g
Protein
13.2 g
There are 109 calories in 100 grams of Beef Goulash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.433g
7%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
2.245g
Cholesterol
34mg
11%
Sodium
225mg
10%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.3g
1%
Sugars
1.22g
Protein
13.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.41mg
8%
Potassium
279mg
6%
Vitamin A
5mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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