There are 262 calories in 1 cup of Beef Stew with Potatoes in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
2.157g
11%
Trans Fat
-
Polyunsaturated Fat
2.024g
Monounsaturated Fat
3.105g
Cholesterol
48mg
16%
Sodium
494mg
21%
Total Carbohydrate
24.42g
9%
Dietary Fiber
2.3g
8%
Sugars
2.6g
Protein
22.02g
Vitamin D
-
Calcium
25mg
2%
Iron
2.37mg
13%
Potassium
764mg
16%
Vitamin A
8mcg
1%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.