Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Doughnut
Doughnut
Other common serving sizes
1 mini (1-1/2" dia) or doughnut hole
1 small (2-1/2" dia)
1 medium (3-1/4" dia)
1 large (3-5/8" dia)
100 g
Calories
412
Fat
22.85 g
Carbs
47 g
Protein
5.7 g
There are 412 calories in 100 grams of Doughnut.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
22.85g
29%
Saturated Fat
4.719g
24%
Trans
Fat
-
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.081g
Cholesterol
22mg
7%
Sodium
444mg
19%
Total Carbohydrate
47g
17%
Dietary Fiber
1.4g
5%
Sugars
23.1g
Protein
5.7g
Vitamin D
-
Calcium
44mg
3%
Iron
2mg
11%
Potassium
118mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini
(1-1/2" dia) or doughnut hole
54
1 small
(2-1/2" dia)
103
1 medium
(3-1/4" dia)
190
1 large
(3-5/8" dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
More Donuts Nutritional Info
Related types of Snacks
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
Crackers
More Snacks Nutritional Info
Other Related Foods
Desserts
More Related Foods
Chocolate Covered Doughnut (Raised or Yeast)
ONE Maple Glazed Doughnut
Chocolate Covered Doughnut (Cake Type)
Krispy Kreme Chocolate Iced Doughnut with Kreme Filling
Krispy Kreme Spiced Apple Filled Doughnut
View More Results