Calories in Duck and Nutrition Facts

Nutrition Facts

Serving Size

1/2 breast (yield after cooking, bone removed)

Amount Per Serving

Calories

255

% Daily Values*

Total Fat

21.46g

28%

Saturated Fat

7.318g

37%

Trans Fat

Polyunsaturated Fat

2.762g

Monounsaturated Fat

9.763g

Cholesterol

64mg

21%

Sodium

168mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

14.37g

Vitamin D

Calcium

8mg

Iron

2.04mg

11%

Potassium

154mg

Vitamin A

48mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Common serving sizes

Serving Size	Calories
1 oz, with bone cooked (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
100 g	336
1 cup cooked, diced	585

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Duck

Common serving sizes

Related types of Duck

More Related Foods