HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
160
Fat
11.43 g
Carbs
3.02 g
Protein
11.09 g
There are 160 calories in 1 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
4.46g
22%
Trans Fat
-
Polyunsaturated Fat
1.456g
Monounsaturated Fat
4.349g
Cholesterol
200mg
67%
Sodium
515mg
22%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.3g
1%
Sugars
2.66g
Protein
11.09g
Vitamin D
-
Calcium
115mg
9%
Iron
1.03mg
6%
Potassium
212mg
5%
Vitamin A
119mcg
13%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.