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Egg
Egg
Other common serving sizes
1 small
1 medium
1 large
3 extra large
1 jumbo
100 g
Calories
256
Fat
17.3 g
Carbs
1.34 g
Protein
21.89 g
There are 256 calories in 3 extra large Egg.
Nutrition Facts
Serving Size
3 extra large
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
17.3g
22%
Saturated Fat
5.392g
27%
Trans
Fat
-
Polyunsaturated Fat
2.373g
Monounsaturated Fat
6.629g
Cholesterol
736mg
245%
Sodium
244mg
11%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
21.89g
Vitamin D
-
Calcium
92mg
7%
Iron
3.18mg
18%
Potassium
233mg
5%
Vitamin A
244mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
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