There are 244 calories in 100 grams of Plain French Toast.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
2.439g
12%
Trans Fat
-
Polyunsaturated Fat
2.428g
Monounsaturated Fat
3.535g
Cholesterol
138mg
46%
Sodium
492mg
21%
Total Carbohydrate
30.8g
11%
Dietary Fiber
1.2g
4%
Sugars
7.49g
Protein
8.59g
Vitamin D
-
Calcium
117mg
9%
Iron
2.49mg
14%
Potassium
123mg
3%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.