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Ground Beef
Ground Beef
Other common serving sizes
1 oz
100 g
1 cup
Calories
574
Fat
45.2 g
Carbs
0 g
Protein
38.8 g
There are 574 calories in 1 cup of Ground Beef.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
45.2g
58%
Saturated Fat
17.338g
87%
Trans
Fat
-
Polyunsaturated Fat
1.176g
Monounsaturated Fat
19.79g
Cholesterol
160mg
53%
Sodium
151mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.8g
Vitamin D
-
Calcium
41mg
3%
Iron
4.38mg
24%
Potassium
610mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
72
100 g
254
1 cup
574
Related types of Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (Cooked)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
More Ground Beef Nutritional Info
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Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
More Hamburgers Nutritional Info
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