There are 74 calories in 1 ounce of 100% Maple Syrup.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.02g
7%
Dietary Fiber
0g
0%
Sugars
16.87g
Protein
0g
Vitamin D
-
Calcium
19mg
1%
Iron
0.34mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.